Top Benefits of Drinking Cumin (Jeera) Water:

1. Aids Weight Loss – Boosts metabolism and burns fat naturally.
2. Improves Digestion – Helps relieve gas, bloating, and acidity.
3. Detoxifies the Body – Flushes out toxins and keeps your gut healthy.
4. Regulates Blood Sugar – Supports stable glucose levels.
5. Enhances Skin Health – Thanks to its antioxidant and anti-inflammatory properties.

🕒 How to Make Cumin Water:

Soak 1 tsp cumin seeds in 1 glass of water overnight.

• In the morning, boil the water for 5–7 minutes, then strain and drink warm.
• Optional: Add a few drops of lemon juice or a small piece of ginger for extra boost.

🌟 Pro Tips:

• Drink it on an empty stomach every morning for best results.
• Use organic cumin seeds for maximum health benefits.
• Don’t overuse — 1 cup a day is enough!

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