✅ Things You’ll Need: Glucometer (blood glucose meter) Test strips (specific to your glucometer brand) Lancing device with a lancet Cotton or tissue Alcohol swab (optional) 📝 Step-by-Step Guide Wash…

Rich in Nutrients: Foxnuts are a great source of protein, calcium, iron, magnesium, and phosphorus. Low in Calories: Ideal for weight management, they are light, low-fat, and keep you full…

Replenishes lost minerals – Helps restore essential electrolytes like sodium, potassium, and magnesium lost due to sweat or illness. Improves hydration faster than water – Perfect for workouts, heatwaves, or…

🌿 Multani Mitti is a natural clay rich in minerals that detoxifies the skin, controls oil, and treats acne effectively.✨ For oily skin, mix it with rose water and apply…

🌿 Benefits & Tips on Consuming Moringa Powder or Moringa Water ✅ Rich in Antioxidants: Helps fight free radicals and reduces signs of aging.💪 Boosts Immunity: Packed with vitamin C,…