“Carrots: A Winter Superfood”
1. Boosts Immunity – Carrots are rich in vitamin A, which strengthens the immune system, helping protect against colds and flu during winter. 2. Promotes Skin Health – The high…
PROTECTION FROM HMPV
Hand hygiene: Wash your hands frequently with soap and water for at least 20 seconds, especially after coughing, sneezing, or touching surfaces that may be contaminated. Use hand sanitizer if…
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