Why? Because your brain is made up of about 80% water, and rehydrating after a night of sleep can help boost your focus, memory, and cognitive function!

Plus, drinking water first thing in the morning can also help:
•⁠ ⁠Kickstart your metabolism
•⁠ ⁠Flush out toxins
•⁠ ⁠Support healthy digestion
•⁠ ⁠Give you a natural energy boost

So, make drinking water a habit as soon as you wake up!
Stay hydrated, stay happy!”