- Stay calm: Panicking can lead to poor decision-making. Remain calm and think clearly.
- Call for help: If the situation is life-threatening, call emergency services or seek immediate medical attention.
- Assess the situation: Quickly evaluate the situation to determine the best course of action.
- Wear protective gear: Use gloves, masks, and eye protection to prevent exposure to bodily fluids and other hazards.
- Stop bleeding: Apply pressure to wounds using a clean cloth or bandage.
- Stabilize broken bones: Immobilize injured limbs using splints or slings.
- Provide basic care: Offer comfort, reassurance, and basic care like blankets and water.
- Know your limits: Don’t attempt procedures beyond your training or expertise.
- Keep a first aid kit handy: Ensure it’s fully stocked and easily accessible.
- Take a first aid course: Stay updated on the latest techniques and best practices.
Remember, first aid is not a substitute for medical care. Always seek professional help when necessary.