“Rehydrate Right: A Quick Guide to Electrolyte Powders”

Replenishes lost minerals – Helps restore essential electrolytes like sodium, potassium, and magnesium lost due to sweat or illness.
Improves hydration faster than water – Perfect for workouts, heatwaves, or dehydration.
Prevents cramps and fatigue – Supports muscle recovery and energy levels.
Best before/during/after exercise – Enhances performance and recovery rate.
Helpful during fever, vomiting, or diarrhea – Quickly restores hydration and balance.
Low-sugar options available – Suitable for those managing weight or blood sugar.
Easy to carry sachets – Travel-friendly and gym-ready.
Quick mix, instant effect – Dissolves fast in water for quick absorption.
Safe for daily use if needed – 1–2 servings per day is generally safe.
Choose clean-label formulas – Avoid artificial additives for better health.