- Stay dry – Always carry an umbrella, raincoat, and waterproof shoes to avoid getting wet.
- Avoid street food – Rain increases the chances of waterborne diseases. Eat home-cooked, freshly made food.
- Boil or filter drinking water – Prevent infections like cholera and typhoid.
- Keep your surroundings clean – Stagnant water is a breeding ground for mosquitoes. Use mosquito repellents and nets.
- Change wet clothes quickly – Prevent fungal infections by not staying in damp clothes for too long.
- Use antibacterial powders – Especially on feet and underarms to avoid skin infections.
- Drink warm beverages – Like herbal tea, ginger water, or soups to keep your immunity strong.